INTRODUCTION 9

SHAD-RASA:

Ayurved explains significance of  6 taste’s which have direct relation to our health.

Every rasa have a unique impact on our body.

• Madhur
• Amla
• Lavan
• Katu
• Tikta
• Kashay

Wait for series “AAHAR / BHOJAN” for more light on RASA’S.

More elaboration will be discussed in live session