INTRODUCTION 11

Aayushya/Health:

• Ayurved says a person having all his doshas, agni, dhaatus, mala in balanced state is said to be as a perfect HEALTH.
• According to WORLD HEALTH ORGANISATION (modern science), health means a complete state of physical, mental, emotional & spiritual health without any diseased situation.

So every person willing for maintaining health should understand & follow most of the aspects explained in dincharya according to his/her convenience.