
LIFESTYLE & DIET – NON VEGETARIAN
NON-VEGETARIAN
Mothers consuming non-vegetarian foods can have it as follows:
Rule for having non-veg food:-
For 1st Trimester: Have only non-veg soups that only goat soups but not spicy.
For 2nd & 3rd Trimester: Mother can have light non-vegetarian diet but only goat flesh as it nourishes maamsa dhaatu.
Chicken is strictly to be avoided as it aggravates Pitta in our body.