Category: Health

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Health

INTRODUCTION 9

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Introduction 9:-

SHAD-RASA:

Ayurved explains significance of  6 taste’s which have direct relation to our health.

Every rasa have a unique impact on our body.

  • Madhur – Sweetness
  • Amla – Sour
  • Lavan – Salty
  • Katu – Spicy
  • Tikta – Bitter
  • Kashay – Astringent

Wait for series “AAHAR / BHOJAN” for more light on RASA’S.

More elaboration will be discussed in live session

Categories
Health

INTRODUCTION 8

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Introduction 8:-

TYPES OF AGNI:

In all, there are 13 types of agni.

  • Dhaatvagni – 7
  • Panch-mahaabhutaagni – 5
  • Jathar-agni – 1

Details will be discussed online

Categories
Health

INTRODUCTION 7

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INTRODUCTION 7 :-

AGNI

The most important component which controls the digestion & nutrition of our body is said to be as AGNI.

It lies in upper-left aspect of stomach.

It performs the following mechanisms:-

  • It ignites hunger,
  • Digests the injested food,
  • Bifurcates the nutritious elements from food consumed,
  • Expulse out the waste stuff remained after digestion, further provides nutrition & helps in development of DHAATUS.
Categories
Health

INTRODUCTION 12

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Introduction 12 :-

Ayurved Clock:

Every day dosha gets aggravated in a particular time & has its effects on body accordingly:

  • 2 o’clock – 6 o’clock is the timings for VAATA where it gets aggravated & we its symptoms in the body
  • 6 o’clock – 10 o’clock is the KAPHA dominant period &
  • 10 o’clock – 2 o’clock is the PITTA dominant period.

That’s why a person needs to follow daily in a particular time during the influence of that particular dosha.

Categories
Health

INTRODUCTION 11

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Introduction 11 :-

Aayushya/Health:

“”

  • Ayurved says a person having all his doshas, agni, dhaatus, mala in balanced state is said to be as a perfect HEALTH.
  • According to WORLD HEALTH ORGANISATION (modern science), health means a complete state of physical, mental, emotional & spiritual health without any diseased situation.

So every person willing for maintaining health should understand & follow most of the aspects explained in dincharya according to his/her convenience.

Categories
Health

INTRODUCTION 10

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Introduction 10 :-

MALA:

“”

The excretory substances of our body plays a major role for maintenance of health.

So there are 3 mala’s explained in our shaashtras:-

  • Mootra –The urine
  • Purish- The feacal matter of the body &
  • Sweda- Sweat released from the body

Composition of these mala also effects our body.

Many times, the body utilizes it for energy.

Categories
Health

INTRODUCTION 9

Click on image for the details

Introduction 9:-

SHAD-RASA:

Ayurved explains significance of  6 taste’s which have direct relation to our health.

Every rasa have a unique impact on our body.

  • Madhur
  • Amla
  • Lavan
  • Katu
  • Tikta
  • Kashay

Wait for series “AAHAR / BHOJAN” for more light on RASA’S.

More elaboration will be discussed in live session

Categories
Health

INTRODUCTION 8

Click here for details

Introduction 8:-

TYPES OF AGNI:

In all, there are 13 types of agni.

  • Dhaatvagni – 7
  • Panch-mahaabhutaagni – 5
  • Jathar-agni – 1

Details will be discussed online

Categories
Health

INTRODUCTION 7

Click on the image for details

INTRODUCTION 7 :-

AGNI

The most important component which controls the digestion & nutrition of our body is said to be as AGNI.

It lies in upper-left aspect of stomach.

It performs the following mechanisms:-

  • It ignites hunger,
  • Digests the injested food,
  • Bifurcates the nutritious elements from food consumed,
  • Expulse out the waste stuff remained after digestion, further provides nutrition & helps in development of DHAATUS.
Categories
Health

Ayurvedic Clock

The ayurvedic clock works for seasons as well as for the schedule shown in the image. The ayurvedic clock works for seasons as well as for the schedule shown in the image. The ayurvedic clock works for seasons as well as for the schedule shown in the image. The ayurvedic clock works for seasons as well as for the schedule shown in the image. The ayurvedic clock works for seasons as well as for the schedule shown in the image. The ayurvedic clock works for seasons as well as for the schedule shown in the image.

This is called the ayurvedic clock.

Ayurveda has 6 seasons

It should be followed on a regular basis

Is has traditions linked with it

All the traditions should be followed properly.

It also has great significance in festivals too

So every festivals should also be followed

There is science in all these festivals