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Health

INTRODUCTION 11

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Introduction 11 :-

Aayushya/Health:

  • Ayurved says a person having all his doshas, agni, dhaatus, mala in balanced state is said to be as a perfect HEALTH.
  • According to WORLD HEALTH ORGANISATION (modern science), health means a complete state of physical, mental, emotional & spiritual health without any diseased situation.

So every person willing for maintaining health should understand & follow most of the aspects explained in dincharya according to his/her convenience.

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GARBHA-SANSKAAR

GARBHA-SANSKAAR 16

7th Month of Pregnancy:-

7th Month of Pregnancy:-

Baby gets almost ready with many guna’s

Starts understanding  its relatives whoever visits their home.

So in Indian tradition, there is a ritual called “GODH-BHARAI” where relatives are made to visit Pregnant women’s place and everyone touches the stomach path.

Significance behind this ritual is baby comes to know its relatives. & this process is performed at level of MANO-MAI kosha.

This month’s lifestyle has to be discussed more detailed in live sessions

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Health

INTRODUCTION 10

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Introduction 10 :-

MALA:

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The excretory substances of our body plays a major role for maintenance of health.

So there are 3 mala’s explained in our shaashtras:-

  • Mootra –The urine
  • Purish- The feacal matter of the body &
  • Sweda- Sweat released from the body

Composition of these mala also effects our body.

Many times, the body utilizes it for energy.

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GARBHA-SANSKAAR

GARBHA-SANSKAAR 15

6th Month of Pregnancy:-

6th Month of Pregnancy:-

In this month, baby understands different foods, voice & touch of near & dear ones.

Emotional quotient of child gets developed since this month.

Love, hatred, anger, affinity, etc. emotions are expressed through mother

So never feel weird or scold mother even she gets angry. It is due to feelings of child.

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GARBHA-SANSKAAR

GARBHA-SANSKAAR 14

5th Month of Pregnancy – The stage of DAU-HRUDINI:-

5th Month of Pregnancy:-

From 4th month onwards Lady / mother is called as “DAU-HRUDINI” means lady having 2 hearts & feelings

From this month, child starts expressing his / her feelings through mother

Mother starts feeling of having different tastes of food. Then those are the feelings of the baby.

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GARBHA-SANSKAAR

GARBHA-SANSKAAR 13

4th Month of Pregnancy:-

4th Month of Pregnancy:-

This is the month when AATMAN / AATMA invades the body

Foetus gets transformed into a Living organism (baby)

Heart & other organs of the foetus starts functioning in this month.

Lady willing For abortion  can’t go for it from 4th month. It has to be performed within 1st trimester.

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Health

INTRODUCTION 9

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Introduction 9:-

SHAD-RASA:

Ayurved explains significance of  6 taste’s which have direct relation to our health.

Every rasa have a unique impact on our body.

  • Madhur – Sweetness
  • Amla – Sour
  • Lavan – Salty
  • Katu – Spicy
  • Tikta – Bitter
  • Kashay – Astringent

Wait for series “AAHAR / BHOJAN” for more light on RASA’S.

More elaboration will be discussed in live session

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Health

INTRODUCTION 8

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Introduction 8:-

TYPES OF AGNI:

In all, there are 13 types of agni.

  • Dhaatvagni – 7
  • Panch-mahaabhutaagni – 5
  • Jathar-agni – 1

Details will be discussed online

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Health

INTRODUCTION 7

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INTRODUCTION 7 :-

AGNI

The most important component which controls the digestion & nutrition of our body is said to be as AGNI.

It lies in upper-left aspect of stomach.

It performs the following mechanisms:-

  • It ignites hunger,
  • Digests the injested food,
  • Bifurcates the nutritious elements from food consumed,
  • Expulse out the waste stuff remained after digestion, further provides nutrition & helps in development of DHAATUS.
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INTRODUCTION

INTRODUCTION 6

Introduction 6:-

SAPTA-DHAATU:

Ayurved says our body has 7 components: i.e. 7 DHAATUS

  • RASA – Body fluids
  • RAKTA – Blood
  • Maamsa – Muscles
  • Meda – Fats
  • Asthi – Bones
  • Majja – Bone marrow
  • Shukra – Reffered as sperms or seminal fluids.

Apart from these, one dhaatu is said as OJ which is reffered as IMMUNITY or purest form of energy.