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GARBHA-SANSKAAR Health

GARBHA SANSKAAR 26

LIFESTYLE & DIET – NON VEGETARIAN

NON-VEGETARIAN

Mothers consuming non-vegetarian foods can have it as follows:

Rule for having non-veg food:-

For 1st Trimester: Have only non-veg soups that only goat soups but not spicy.

For 2nd & 3rd  Trimester: Mother can have light non-vegetarian diet but only goat flesh as it nourishes maamsa dhaatu.

Chicken is strictly to be avoided as it aggravates Pitta in our body.

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