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Introduction 9:-
SHAD-RASA:
Ayurved explains significance of 6 taste’s which have direct relation to our health.
Every rasa have a unique impact on our body.
- Madhur – Sweetness
- Amla – Sour
- Lavan – Salty
- Katu – Spicy
- Tikta – Bitter
- Kashay – Astringent
Wait for series “AAHAR / BHOJAN” for more light on RASA’S.
More elaboration will be discussed in live session